Electric Muscle Stimulation (EMS) Training

The Training of the 21st Century!

How Does It Work?

EMS is the elicitation of muscle contraction using electric impulses. The impulses are generated by a device and delivered through electrodes to the skin surface above the muscles to be stimulated. The impulses cause the muscles to contract, so the result is similar to the actual movement and regular contractions of the muscles.

When Can You Expect to See Results?

You will feel vitalized after the first training session. Visible success, such as a better posture usually sets in after three sessions. Reshaping of your body, power increase and improvement of your skin’s appearance will be visible after six consecutive sessions within a period of three weeks.

This technology is revolutionary in that in the first phase of the training ( 3 weeks), you lose centimetres and in the second phase (3 weeks), fat depots are attacked. You also burn more calories because your muscle activity is working five times more, which means that energy consumption will increase.

EMS Technology is increasingly effective because it truly is a full body workout as it activates over 90% of the muscle fibres at the same time during each contraction. As opposed to conventional strength training, deeper muscles are used, as well. Therefore, the training produces a much greater effect.

Stranger Danger?

Our EMS training uses low-frequency current stimulation is NOT dangerous.
During this process, small intrinsic electric pulses initiate every movement and exclusively activate the striated skeletal muscles. Therefore, the impulse does not seem foreign to the body nor does it reach the organs or the heart.

Book today and take the most efficient step in reaching your best physical potential!

*approved by the CSA Special Inspection Service as per the guidelines for Field Approval of Health Care Equipment.